Request a place in a beginner group of six

Tell us which course start suits you and we will confirm your place by email, usually the same day. Every session is taught to no more than six people, so your first month stays calm, closely guided and easy to follow.

Send a booking request

You will never be asked to hold a pose you have not been taught.

Small groups · Max 6 people

Reserve a place in a beginner group

Every place is confirmed by hand because a group never holds more than six people. Send the form and we reply within one working day with the next start date.

Finding the studio

Kyiv Podil, two minutes from Kontraktova Square

Address

12 Nyzhniy Val Street
Podilskyi District, Kyiv

Second courtyard entrance, third floor, studio door on the left. The intercom is marked with the studio name.

Getting here

Metro: Kontraktova Ploshcha, exit toward Nyzhniy Val, 4 minutes on foot.
Tram 11 and 12 stop at Nyzhniy Val; trolleybus 16 stops one block away.
Paid parking on the courtyard side after 18:00 and all weekend.

Building access

The lift reaches the third floor; the studio doorway is 90 cm wide. If stairs are difficult for you, message us before your first session and we will meet you at the entrance.

Talk to us

+380 734 980 7238
contact@zavrodnix.com

Replies within one working day. Class sizes are capped at six people, so exact studio access instructions are sent once your booking is confirmed.

Request a booking

You will always know which door, which floor and which instructor to look for before you arrive.

Health and safety

Move at the pace your body agrees with

Sessions stay small, six people at most, so your instructor can watch how you set up and offer a variation before a position stops feeling comfortable. Our teachers are movement teachers, not medical providers. A class is not a diagnosis, a treatment, or a replacement for care from your doctor.

Tell your instructor before class about injuries, pregnancy, recent surgery, or any condition that limits movement.
Stop and rest whenever you need to. Nothing in a beginner session requires you to push through pain.
Skip deep twists, loaded stretches, and inversions until an instructor has taught you the setup in person.
Ask about bolsters and chair options if getting down to the floor is uncomfortable.

You will never be asked to hold a pose you have not been taught, and you can leave a class early without explanation.

The full wording, including what our instructors can and cannot advise on, sits in our Health Disclaimer. Please read it before your first session.